FITN 180: Intro to Personal and Group Exercise
FITN 180 is open to the Nutrition, Exercise and Health Science (NEHS) option students only. FITN 180 is offered for 'letter grade' only.
Weight training techniques and group exercise formats for improving muscular strength and endurance and aerobic capacity.
This course is a prerequisite for: FITN 222
|Course Format:||Lecture 1|